April 2014

Farragut -- April 2014

G R O U P   E X E R C I S E   R O O M
 
Monday
Tuesday
Wednesday
Thursday
Friday
 
Saturday

6:00
am

6:00 - 7:00
Karen S

9:10
am

AJ/Carissa
9:10 - 10:10
Rotating

9:00
am

9:00 - 10:00
Kevin C

9:00 - 9:50
Jill

9:00 - 10:00
Kevin C

9:00 - 9:50
Amanda

9:00 - 9:50
Martina

10:15
am

10:15 - 11:15
Aubry

10:00
am

10:00 - 11:00
Karen S

10:00 - 11:00
Anitra

10:00 - 11:00
Amanda

10:00 - 11:00
Cindy

 

Sunday

11:00
am

11:00 - 11:50
Andria

2:00
pm

NO CLASS ON 20TH
2:00 - 2:50
Jill

12:00
pm

12:00 - 1:00
Amanda

12:00 - 1:00
Aubry
  

1:00
pm

1:00 - 1:50
Julie
  

5:30
pm

5:00 - 5:50
Karen

5:30 - 6:00
Aubry

5:00 - 5:50
Tom

5:30 - 6:00
Laura
  

6:00
pm

6:00 - 7:00
Kris

6:00 - 7:00
Aubry

6:00 - 7:00
Wayne

6:00 - 7:00
Brent

Jill/Mandy
6:00 - 6:50
Rotating
  

7:00
pm

7:00 - 8:00
Jessica

7:00 - 7:50
Martina

Level I
7:00 - 8:00
Joan
  

8:10
pm

Lindsay/Katy
8:10 - 9:00
Rotating
  
Join us for LAUNCH April 26th! All Mossa classes will have new music and new moves! Get ready to be challenged!
April 26th LAUNCH Lineup:
9:10a KICK
9:10a RIDE
10:15a POWER
Try out the new GROUP BLAST! Improve your fitness, agility, balance and strength with ATHLETIC excercises that utilize the step in dynamic new ways!
C Y C L E
 
Monday
Tuesday
Wednesday
Thursday
Friday
 
Saturday

6:00
am

6:00 - 7:00
Tara

6:00 - 6:50
Katie

6:00 - 7:00
Jessica

9:10
am

9:10 - 10:10
Olivia

9:00
am

9:00 - 10:00
Lee Ann

9:00 - 10:00
Tara

 

Sunday

10:00
am

10:00 - 11:00
Amanda

3:00
pm

NO CLASS ON 20TH
3:00 - 4:00
Tara

12:00
pm

12:00 - 12:30
Lee Ann

NEW CLASS
12:00 - 12:30
Cindy
  

6:00
pm

6:00 - 7:00
Karen S

6:00 - 7:00
Sarah

6:00 - 7:00
Olivia

6:00 - 6:30
Laura
  
Join us for LAUNCH April 26th! All Mossa classes will have new music and new moves! Get ready to be challenged!
April 26th LAUNCH Lineup:
9:10a KICK
9:10a RIDE
10:15a POWER
R30 is a NEW 30-Minute spin experience! Get in and out in 30 minutes with a great workout that burns calories, builds endurance, improves cardio fitness, and strengthens legs!
P O O L
 
Monday
Tuesday
Wednesday
Thursday
Friday
 
Saturday

5:00
am

Fleet Feet Triathlon Training
5:00 - 6:00
Rotating
  

6:00
am

Fleet Feet Triathlon Training
6:00 - 7:00
Rotating
  

10:30
am

10:30 - 11:30
Cindy

10:30 - 11:30
Cindy
  

6:00
pm

6:00 - 7:00
Cindy

6:00 - 6:50
Janice
  
Questions or comments? Email your GFM, Julie:
jlee@therush247.com
All classes are subject to change.