July 2014

 
Alcoa/Maryville -- July 2014

G R O U P   E X E R C I S E   R O O M
 
Monday
Tuesday
Wednesday
Thursday
Friday
 
Saturday

8:30
am

8:30 - 9:20
Karen H

8:30 - 9:20
Lorrie

8:30 - 9:20
Karen H

9:00
am

9:00 - 10:00
Kevin C

9:30
am

9:30 - 10:30
Tony C

9:30 - 10:30
AJ

9:30 - 10:20
Tony C

9:30 - 10:30
Karen H

9:30 - 10:30
AJ

10:05
am

10:05 - 10:35
Meredith

10:40
am

10:40 - 11:40
Kevin C

last class of month is 90 min.
10:40 - 11:40
Sharon

10:40 - 11:30
Jenny

10:40 - 11:40
Therese

No class 7/4
10:40 - 11:30
Tony C

10:40
am

10:40 - 11:40
Rotating

11:45
am

No Class 5/26
11:45 - 12:35
Kay

11:45 - 12:35
Deborah

 

Sunday

4:30
pm

No class 6/17
4:30 - 5:20
Rotating

4:30 - 5:30
Kevin C

Ages 5-12
4:30 - 5:20
Rotating

1:30
pm

1:30 - 2:30
Lindsay

5:00
pm

5:00 - 5:30
AJ

ONE TIME CLASS ONLY 7/22
5:00 - 5:30
AJ

3:00
pm

3:00 - 3:30
Meredith

5:30
pm

5:30 - 6:30
Karen H

5:30 - 6:30
Karen S

5:30 - 6:30
Mo

5:30 - 6:30
AJ

No class 7/4
5:30 - 6:20
Lindsay
  

6:40
pm

6:40 - 7:30
Meredith

6:40 - 7:40
Ashley

6:40 - 7:40
Rotating

6:40 - 7:40
Mandy
  
July 4th Limited Schedule:
8:30 a.m. Blast
9:30 a.m. Active
All other classes canceled that day!
Check our website for modified schedules on Labor Day.
July 22nd Summer Nights Launch Party:
5 p.m. Core w/ AJ
5:30 p.m. Blast w/ Karen S/Karen H.
6 p.m. Ride w/ Jodi
6:40 p.m. Groove w/ Ashley
SCHEDULE SUBJECT TO CHANGE.
Questions or Comments email Alcoa GFM Karen Hickey at khickey@therush247.com
C Y C L E
 
Monday
Tuesday
Wednesday
Thursday
Friday
 
Saturday

6:00
am

No class 7/4
6:00 - 6:30
Deborah

9:05
am

9:05 - 10:05
Rotating

8:30
am

8:30 - 9:20
Joe

8:30 - 9:20
Deborah

 

Sunday

5:30
pm

5:30 - 6:00
AJ

5:30 - 6:30
Ashley

2:30
pm

2:30 - 3:00
Meredith

6:00
pm

6:00 - 7:00
Jodi

6:00 - 6:50
Joe
  
SCHEDULE SUBJECT TO CHANGE.
Questions or Comments email Alcoa GFM Karen Hickey at khickey@therush247.com
Summer Calendar:
July - September
Classes subject to change!
Kids Club Hours:
Mon-Fri: 8am-1pm; 3-9pm
Saturday: 9am-3pm
Sunday: 1pm-4pm