September 2014

 
Oak Ridge -- September 2014

G R O U P   E X E R C I S E   R O O M
 
Monday
Tuesday
Wednesday
Thursday
Friday
 
Saturday

8:30
am

(CLASS ON 1ST: 9:30a 90min)
8:30 - 9:20
Leslie

9:10
am

No Class on 20th!
9:10 - 10:10
Rotating

9:00
am

9:00 - 9:30
Karen

10:30
am

No CLASS on 20th!
10:30 - 11:30
Rotating

9:30
am

NO CLASS ON 1ST!
9:30 - 10:30
Aubry

9:30 - 10:20
Carrie

9:30 - 10:30
Julie

9:30 - 10:30
Liz

9:30 - 10:30
Kevin C

11:40
am

No Class on 20th!!
11:40 - 12:55
Rotating

10:30
am

10:30 - 11:30
Heather

10:30 - 11:30
Heather

10:30 - 11:30
Julie

 

Sunday

11:40
am

11:40 - 12:25
Julie

11:40 - 12:25
Julie

11:40 - 12:30
Liz

2:00
pm

2:00 - 3:00
Laura

2:00
pm

2:00 - 2:50
Kevin C
  

4:45
pm

4:45 - 5:25
Tom

4:45 - 5:45
Tom
  

5:00
pm

NO CLASS ON 1ST!
5:00 - 6:00
Laura
  

5:30
pm

5:30 - 6:00
Karen

5:30 - 6:00
Laura
  

6:00
pm

NO CLASS ON 1ST!
6:00 - 7:00
Carissa

6:00 - 7:00
Maria

6:00 - 7:00
Karen

6:00 - 7:00
Jessica
  

7:10
pm

NO CLASS ON 1ST!
7:00 - 8:00
Joan

7:10 - 8:10
Liz

7:00 - 8:00
Carissa

7:10 - 8:00
Liz
  
SATURDAY SEP 20th:
ALL CLASSES CANCELLED in GX room due to Instructor training. Feel free to visit another Gold's Gym for classes on Saurday and Sunday!
SUNDAY SEP 21st:
RIDE class CANCELLED in Cycle room on. Feel free to visit another Gold's Gym for classes on Saurday and Sunday!
Welcome to Q3 Schedule!! July-September
Questions or comments?
Email your GGXM, Julie:
jlee@goldsgym.com
C Y C L E
 
Monday
Tuesday
Wednesday
Thursday
Friday
 
Saturday

5:30
am

5:30 - 6:30
Laura

9:15
am

9:15 - 10:15
Rotating

6:00
am

NO CLASS ON 1ST!
6:00 - 7:00
Laura

 

Sunday

8:30
am

8:30 - 9:30
Julie

1:00
pm

NO CLASS ON 21st!!
1:00 - 2:00
Laura

9:30
am

9:30 - 10:30
Julie
  

11:40
am

NO CLASS ON 1ST!
11:40 - 12:40
Rotating

11:40 - 12:10
Ty
  

6:00
pm

NO CLASS ON 1ST!
6:00 - 6:30
Laura

6:00 - 6:30
Laura

6:00 - 7:00
Ty
  

SATURDAY SEP 20th:
ALL CLASSES CANCELLED in GX room due to Instructor training. Feel free to visit another Gold's Gym for classes on Saurday and Sunday!
SUNDAY SEP 21st:
RIDE class CANCELLED in Cycle room on. Feel free to visit another Gold's Gym for classes on Saurday and Sunday!
Welcome to Q3 Schedule!! July-September
Questions or comments?
Email your GGXM, Julie:
jlee@goldsgym.com
P O O L
 
Monday
Tuesday
Wednesday
Thursday
Friday
 
Saturday

9:00
am

NO CLASS ON 1ST!
9:00 - 9:50
Carrie

9:00 - 10:00
April

9:00 - 9:50
Carrie

9:00 - 9:50
Carrie

10:00
am

10:00 - 10:50
Tanya

6:00
pm

RESERVED FOR ROANE STATE
6:00 - 7:00


6:00 - 6:50
Tanya
  
SATURDAY SEP 20th:
ALL CLASSES CANCELLED in GX room due to Instructor training. Feel free to visit another Gold's Gym for classes on Saurday and Sunday!
SUNDAY SEP 21st:
RIDE class CANCELLED in Cycle room on. Feel free to visit another Gold's Gym for classes on Saurday and Sunday!
Welcome to Q3 Schedule!! July-September
Questions or comments?
Email your GGXM, Julie:
jlee@goldsgym.com